Osteoporosis and Exercise

Osteoporosis is known as a silent disease. Early in the bone loss process, you may not see any signs, but eventually it can lead to broken bones, the disfiguring dowager’s hump, loss of height and certain types of back pain. Throughout life, your body loses bone. New bone grows to replace lost bone. The rate […]

Why One of the most dreaded diseases in old age is Alzheimer disease

With Alzheimer disease, the patient need to be taken cared of all the time. This is because the memory loss will often render the patient incapable of thinking and reasoning. Some will even forget how to do the simplest of tasks, like brushing their teeth and even eating with a spoon and fork. Alzheimer is […]

Home Care for Elderly – Helping Your Parents Have Their Cake and Eat It Too

When a loved one, a mother, a father a grandparent, at some point, begins to lose their battle against aging and begins to find the completing of everyday tasks somewhat difficult when left by themselves, one of the first things they end up feeling is fear at being forced to leave their homes and being […]

Paleo? Really?

If one more person at work asks me if I am “On Paleo” I might scream. No, its not a drug, it is the newest Fad Diet. And everyone know that Fad Diets come with groupies. This diet is not different than the others in that it tells you that restricting certain foods will make […]

How To Run An Effective JV

Has your joint venture taken off yet? Or are you and your JV partner still struggling to get noticed or even find that special niche? Joint ventures are a great way to promote a business idea with double the experience and double the resources. But without the right marketing strategy, your JV may sit stagnant […]

How To Be A Good Person

My guess is that we all think we are pretty good people. We say “Please” and “Thank you”. We open the door for old ladies or folks with their hands full. These are good things to do, but let’s face it – you could do more. Being a “good person” is a state of being, […]

The Importance Of Keeping Fit As you Get Older

The Journal of the American Medical Association encourages older adults to keep active and remain fit to help prolong your life.  Keeping active and fit can help prevent and delay illnesses or disabilities as you grow older. Physical fitness is important throughout your life, and is just as important at older ages as younger.  Being […]

Can E-Cigs really Help You Stop Smoking?

Every smoker knows just how hard it is to give up cigarettes and we should know as we seem to spend as much time trying to give up as we do smoking. With so many different methods promoted as being the perfect way to stop you would think that we have eradicated this problem by […]

Is Cheap Health Care Really Possible?

Cheap health care is every one’s dream. In addition to this, people also need the assurance that such health care will be quality and effective. Over the years, the government has struggled with the issue on how best to ensure that every citizen has access to affordable health services. The private sector too has had […]

Why You Need To Stay Fit As A Senior

We’ve always been told that fitness is vital for everyone, regardless of their age. However, as you get older, there are some increases in your needs, including a bigger need for being physical fit. Here are some reasons you should focus on your fitness as a senior. Improves Cognitive Function For a long time, it’s […]