Society seems to expect that as we age and our muscle mass naturally decreases, there is nothing we can do about it. People think their
You can prevent dementia by practicing brain exercises. As people age, they may think that memory loss is part of the process but with all
Living with the persistent pain of arthritis can be an isolating and also psychologically trying experience. The devastating effects of joint inflammation and pain are
Looking for the best recumbent bike for seniors? You’re in luck! In this blog post, we will discuss everything you need to know about recumbent
It’s no secret that balance exercises are important for everyone, young and old. But did you know that balance exercises are especially important for senior
If like most people, you’ve spent much of your life taking care of each other, your family, your job, and most likely, your home, which
The number of senior citizens living in their homes is on the rise, but there’s one problem that doesn’t seem to be going away: fires.
By the time the majority of seniors are ready to retire, many of their acquaintances have either passed away or relocated to be closer to
In making the decision to help your elderly parent move into a senior living community, you are taking on an important role that will affect
Retirement is a journey, not a one-time event, and like any journey you will enjoy it more if you plan for it. When you retire,