Fibromyalgia (FM) is truly a challenging condition to manage, as anyone with this condition will attest to! In the past, we’ve discussed many management strategies,
If one more person at work asks me if I am “On Paleo” I might scream. No, its not a drug, it is the newest
The Journal of the American Medical Association encourages older adults to keep active and remain fit to help prolong your life. Keeping active and fit
Every smoker knows just how hard it is to give up cigarettes and we should know as we seem to spend as much time trying
Cheap health care is every one’s dream. In addition to this, people also need the assurance that such health care will be quality and effective.
We’ve always been told that fitness is vital for everyone, regardless of their age. However, as you get older, there are some increases in your
What Is Cholesterol Cholesterol is a fatty substance. It doesn’t sound like something you would want in your body, but you do need some. It